Hi, I’m Carrie Ann!
Carrie Ann is the founder and heart of Carrie Ann’s Wellness, a sanctuary dedicated to deep restoration, balance, and intentional healing. Her journey into wellness began in 2005 after a life-altering car accident, an experience that taught her the profound connection between physical recovery and emotional well-being. In 2020, the loss of her beloved husband further deepened her understanding of grief, resilience, and the transformative power of care — experiences that inspired her mission to guide others toward healing and balance in both body and mind.
Combining a deep understanding of anatomy, physiology, and Traditional Chinese Medicine with intuitive, evidence-informed techniques, Carrie crafts each session to address stress, chronic pain, injury recovery, and emotional tension. She incorporates modalities such as acupressure, Gua Sha, cupping, and personalized lifestyle guidance, ensuring every session is tailored to the unique needs of her clients.
With over 20 years as a competitive bodybuilder and experience in women’s ice hockey, Carrie brings firsthand knowledge of physical strain, recovery, and athletic performance, allowing her to work skillfully with athletes, active individuals, and anyone seeking strength, mobility, and balance. She is a Licensed Massage Therapist, an AMTA member, and is pursuing her Doctorate in Acupuncture and Traditional Chinese Medicine.
Outside of her practice, Carrie cherishes quiet moments at home with her four Persian cats — Mordecai, Xerxes, Lily, and Kratos — reflecting her belief that true healing is cultivated through consistency, presence, and mindful care.
